Like fine wine, aging done right is the key.
Buddhists may wonder why it took so long for scientists to figure this one out:The meaning of happiness is meaning. Researchers at the University of Arizona analyzed 20,000, 30-second samplings of daily conversations of 79 undergraduates and correlated the depth…
Original post by Art Jahnke
How does exercise improve the lives of people over 50? Let’s start with the evidence that it gives them more of it. The New York Times reports that when researchers at the Harvard School of Public Health studied the exercise…
Original post by Art Jahnke
Looking for an excuse to run up and down a finely cut expanse of green while wearing bright red shorts? Try adult soccer. It’s everywhere, it’s fun, and it’s very good for you. Geezer speaks from years of experience, and…
Original post by Art Jahnke
Here's today's "Daily Plum" from my bud, Joy Bauer (nutritionist for The Today Show & author of the new Your Inner Skinny). Great advice from someone in the weight loss trenches.
A Surprising Solution to Your Hunger Pangs
I can't tell you how many of my overweight clients tell me they're never hungry. If this is [...]
Ready for the American Cancer Society’s long awaited revised guidelines on prostate cancer screening? Don’t bother Googling them; they’re the same as the old guidelines, with one exception: doctors are advised to tell patients something that doctors have known for…
Original post by Art Jahnke
Ready for American Cancer Society’s long awaited revised guidelines on prostate cancer screening? Don’t bother Googling them; they’re the same as the old guidelines, which is to say, not much of a guide, and completely lacking lines. US News &…
Original post by Art Jahnke
Ready for American Cancer Society’s long awaited new and more helpful guidelines on prostate cancer screening? Don’t bother Googling them; they’re the same as the old guidelines, which is to say, not much of a guide, and completely lacking lines….
Original post by Art Jahnke
First a quick announcement: over the next two weeks, site updates will be a touch sporadic. The reason for this is that I am in the process of moving (away from Salt Lake City, the best direction to be going) and may or may not be able to update as …
Original post by WP-AutoBlog Import
"Raindrops on roses and whiskers on kittens…"
When I find something new that I like — I love to share it with other people. So here are a few of my (new) favorite things.
The Daily Plate on Livestrong.com: an amazing free resource that allows you to track your calories, macronutrients (carbs, fats and proteins), activity level and [...]
It’s not a reality TV show, but it could be one. Researchers at the Center for Weight and Eating Disorders at the University of Pennsylvania put one group of obese dieters on a low-fat diet, taking no more than 30…
Original post by Art Jahnke
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