Aerobics (Cardio) is Not Your Priority in Lasting Weight Loss
March 18th, 2009 by Guest
Is your cardio addiction leading to metabolic disaster?
This is something I’ve talked about before when it comes to weight loss (fat loss), but I believe the biggest mistake in the “mindset” of people today is thinking that enough exercise can get them the weight loss they want and should be their top priority. I was [...]
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