Like fine wine, aging done right is the key.
Take a pen and a sheet of paper and just start doodling. Seriously.
Congratulations — you’ve just created something from nothing…an image that never existed before nor will ever exist again, carved from the moments of your alloted time on this planet.
Hang with me — this all deals with your level of fitness, the power of [...]
Geezer is grateful that Tara Parker-Pope is willing to take the conversation–repeatedly–to places that many doctors fear to tread. In this column, she dragoons Dr. John Mulhall, director of the Male Sexual and Reproductive Medicine Program at Memorial Sloan-Kettering Cancer…
Original post by Art Jahnke
Is Geezer the only person who is fatigued, bewildered and annoyed by hailstorm of hype about the near magical powers of fruit juices? Geezer thinks he is not, and he is extremely grateful to editors at Men’s Journal, who sent…
Original post by Art Jahnke
Prograde Longevity is an anti-aging supplement packed full of antioxidants to ward off disease and protect you from free radicals that can damage your body.
In fact, the high-octane extract blend of coffeeberry, pomegranate, green tea, acai berry, and wolfberry and Biovin Grape is so powerful, you’d have to consume an entire POUND of raspberries to [...]
The New York Times’ Gina Kolata writes an inspiring brief history of women and the sport of running. Here is Dale Greig in 1964, setting a marathon record of 3:27:45 (contrasted with the current women’s record of 2:15:25). Here is…
Original post by Art Jahnke
How do we actually lose fat? What do we mean by fat “burning”? Here’s a very simple, (dumbed down) explanation of what actually goes on to create a fat loss effect…..continue reading
Original post by philip@brayfitness.com (Phil Bray)
Title and Abstract
Wolf A, Bray GA, Popkin BM. A short history of beverages and how our body treats them. Obes Rev. 2008 Mar;9(2):151-64.
Numerous studies have demonstrated that beverages containing sugar, high fructose corn syrup (HFCS) or alcohol are handled differently by the body than when sugar or HFCS …
Original post by WP-AutoBlog Import
Two weeks ago, we learned that coffee can cut women’s risk of a stroke. Now, it seems, caffeine may slow the growth of the growth of skin cells that have been damaged by the sun. No, Geezer has not accepted…
Original post by Art Jahnke
A little over a week ago, a report came out from the Mayo Clinic that having a hobby delays memory loss. So first, let’s look at that…
Those who had during middle age been busy reading, playing games or engaging in craft hobbies like patchworking or knitting were found to have a 40% reduced risk of [...]
If you’re like me, you sometimes find yourself short on time to cook yourself a good meal. And if you’re also like me, meaning a lazy cook, sometimes the motivation to really make a grand meal is short, too!
So what do you when this happens but you still want to reach your muscle-building goals?….continue reading
Original [...]
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