Real Foods Vs. Fake Foods, Round 2: Creamer, Italian Dressing, And Real Meat

In round one a couple months ago, butter wholloped margarine, bacon took down turkey bacon, and eggs KOed Egg Beaters. Today, I want to look at three more foods that have been replaced by seemingly healthy industrial alternatives and are far too prevalent in our world.
Cream vs. Non-Dairy Creamer
I’m a big fan of coffee…dark [...]

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Are Very Low Carb Diets Overrated for Weight Loss?

Weight loss and carbs, always seem to be in the same sentence together. Some people say “avoid them all” and others say “make better choices”. Who is right? Is there any one right way? Well today I will present you with some interesting information and let you take the debate from there.
Do All Diets Work?
Well [...]

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