Like fine wine, aging done right is the key.
Does exercise really combat erectile dysfunction? According to research conducted at Emory University, the answer is yes, she said, yes. An Emory news release reports that researchers gave 78 men under the age of 40 two surveys: the Paffenbarger Physical Activity Questionnaire, which translates patient-reported physical activity into weekly energy expenditure to determine whether a [...]
It’s old news, but it’s still depressing, In 2008, the last time the Pats played the Giants in the Superbowl, the New York Times reported that researchers at Clemson University had looked into the likelihood that bacteria would be transferred by double dipping chips or crackers in a bowl of party dip. The scientists [...]
Be careful who you eat with. New research conducted at the Behavioural Science Institute of the Radboud University Nijmegen in the Netherlands suggests that people who eat together eat alike, meaning they eat as quickly or as slowly as their partner. The researchers, who published their work in PLoS ONE, carefully observed 70 pairs of [...]
It always amazes me where simple motivation can come from. Today is a video of a 60 yr old “young” man who certainly is an inspiration in my eyes. A video that inspired me to write a whole article around him.
Before I get to the video, I first want to go back over a little [...]
Yes, it feels good, and yes, it can be pricey, but massage also does some important muscle reclamation work after a particularly tough workout. Researchers at the Buck Institute for Research on Aging at McMaster University in Hamilton Ontario conducted genetic analysis of muscle biopsies taken from the quadriceps of eleven young men after they [...]
The findings are preliminary, but they are also provocative: research conducted at the University of California at San Francisco suggests that men who do vigorous exercise three times a week have an increase in the expression of certain genes that are known to suppress tumors, including some breast cancer tumors that similar to prostate cancer [...]
This is just a quick announcement that for right now, I am letting people have my new simple BodyBurst workout book for FREE!
Oh there is a catch…isn’t there always? Don’t worry, it’s not that bad.
It’s only available on my new Facebook page here. That’s right, it’s my “bribe” to get people to “like” the new [...]
This is just a quick announcement that for right now, I am letting people have my new simple BodyBurst workout book for FREE!
Oh there is a catch…isn’t there always? Don’t worry, it’s not that bad.
It’s only available on my new Facebook page here. That’s right, it’s my “bribe” to get people to “like” the new [...]
This is just a quick announcement that for right now, I am letting people have my new simple BodyBurst workout book for FREE!
Oh there is a catch…isn’t there always? Don’t worry, it’s not that bad.
It’s only available on my new Facebook page here. That’s right, it’s my “bribe” to get people to “like” the new [...]
How much more does it hurt to be fat? Twenty percent, according to researchers at Stony Brook University. And that’s just if you’re overweight. Obese people hurt even more: 68 percent more for Obese 1 group, 136 percent more for Obese 2 group, and 254 percent more for Obese 3 group, as defined by the [...]
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