MMA, or Mixed Martial Arts, is a full-contact combat sport that is fast gaining popularity all over the world. The hallmark of MMA has been that, instead of limiting fighters to a single fighting style, like boxing or wrestling, it allows fighters to combine many styles of striking and grappling, including boxing, Muay Thai, Brazilian Jiu-Jitsu, taekwondo, karate, judo and any other style they might prefer, It offers fighters the opportunity to choose the most effective styles and techniques that work for them.

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Mixed Martial Arts, commonly referred to as MMA, is a full-contact sport that includes the use of both grappling and striking techniques from a standing or ground position. Such techniques incorporate judo, karate, boxing, taekwondo, Brazilian jiu-jitsu, wrestling and Muay Thai movements.

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If your lifestyle does not allow you to have lot of time for enjoyable sports and you find regular fitness programs too boring to attend, kickboxing can be the best thing you can imbibe in your life.

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Muay Thai is one of the oldest and most popular martial arts to have emerged out of ancient Asia. It is believed to have originated in Thailand, where it was created by tribes migrating down from China, first in order to assist in the fierce warfare required for the conquest of land, and then later used to protect that very land from invaders. Through centuries of warfare and training it was eventually refined into the modern day combat sport it is known as today. In Thailand it is elevated to almost religious levels, being practiced in numerous gyms and dojos across the country. It has become known as the sport of kings, and one of the greatest honors of the sport is the opportunity to fight before the King of Thailand. It is also a corner stone of the modern day sport of mixed martial arts, commonly referred to as MMA.

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First – I am not a doctor or expert in any type of medical field. I am a veteran of martial arts and have competed regularly in MMA (mixed martial arts) for 6 years. I am unaware of any negative effects this procedure may have on the body but from experience it has only served its purpose. I am not sure what exactly is happening to the shin (whether the procedure causes a build-up of calcium deposits or simply deadens the nerves), but I do know that this is the procedure that my “Shihan” taught me when I started kickboxing as a teen.

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