I have took the idea for this video post from Ross Enamait’s blog RossTraining.com (A great website which all martial artists should be checking out regularly.)
Parkour, as Wikipedia states “is a non competitive physical discipline of French origin in which participants run along a route, attempting to negotiate obstacles in the most efficient way possible, as if moving in an emergency situation, using skills such as jumping and climbing, or the more specific Parkour moves.”
Just to get an idea of the types of things that Parkour involves, check out the following videos which I found from Ross’s site.
So what is the point to this video post on a martial arts website one may ask. Well, after an initial look it may seem that Parkour and martial arts have nothing in common, although in actual fact though, they do.
Firstly in martial arts, one must train for years in order to perform [...]
Original post by noreply@blogger.com (MARKS)
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